The Direction of Witting Feeding
June 18th, 2008Witting eating makes not focus on you comme il faut a “better feeder.” It focuses on you repossessing your native power to enjoy eating. How do we do this? We focus on discoverring what is losing instead than on nerve to extinguish the symptoms.
How can simply discoverring help?
It helps because it’s based on a simple, legitimate thought; that you can not negociate what you can not understand. Thus, we witting feeders cognize there is a big difference betwixt “cognizing about something” and truly cognising it consciously. For instance, when you erudite to motor, there was a time earlier you really swarm. During this time, you likely cognised a lot about motorring, thing like steering wheels and brake pedals. But cognizing a steering wheel subsists and cognizing how to channelize are two entirely different experiences. Similarly, cognizing you have a lot on your home base and seeing it are two different experiences as good.
Today conceive about the last time you ate? Do you call back what you ate? Can you besides icon what you ate?
Both are requisite to be a witting feeder.
Today what if you can not ikon this repast?
Then you were not consciously exhibit when you ate it.
What’s the big deal?
The big deal is, if you were not consciously demonstrate when you ate this repast, then most of the welfare this repast was misplaced. Wherefore? Because your organic structure held no thought you were eating and but refined this food unconsciously.
Organic structure process food unconsciously?
Yes. Utterly. And serving your organic structure to process food consciously is the main end in repossessing your “babe awareness.”
How very much of a difference will attaining this get?
I can only tell, you will have to encounter extinct for yourself. For me, the difference has been tremendous. How so?
I, for most of my living, have matted up that food was my foe and meals were my field. I today look forward to plenty of meals, not all meals, but a lot of. I as well look forward to them not because I get to yield in to something big but instead because I get to find something beautiful.
Most of the time?
As I told, candidly, no. I am still unconscious more of the time than I am witting. But I am attached to the process of acquisition to feed consciously. Thus, I can appear forward to repossess these beautiful experiences for the residue of my living. Not a big affair to seem forward to.