The condition “Time-under-tension” (Tsk) is genuinely raging in the musclebuilding, acrobatic conferring with, and fittingness manufactures. It cites to the amount of money of time per repp (or set, or exercise, or physical exertion) that the muscle is under tension. For illustration, if an jock uses up 4 seconds to execute a biceps curl, it is articulated that the Tsk was 4 seconds.

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